안녕하세요, 뉴웤입니다.
오늘의 영어회화는 Peter(피터)와 Lucas(루카스)의 다이어트에 대한 일상대화입니다.
Dialogue - 영문 w/o 해석
Peter: Hey, I'm currently on a diet.
Lucas: Oh, really? What kind of diet are you on?
Peter: I'm doing a low-carb, high-fat diet to try and lose some weight.
Lucas: How's it been going so far?
Peter: It's been challenging at times, but I've already lost a few pounds in the first week.
Lucas: That's great to hear!
Have you found any particular foods or recipes that have been helpful for sticking to your diet?
Peter: Yeah, I've been eating a lot of grilled chicken and fish,
and I've found some low-carb recipes for things like cauliflower rice and zucchini noodles that are really tasty.
Lucas: That's smart. Have you been doing any exercise as well?
Peter: Yes, I've been going for a run every other day and doing some bodyweight exercises at home.
Lucas: That's a good combination. It's important to not only watch what you eat but to also stay active.
Peter: Definitely. It's been tough to adjust to a new routine, but I'm already feeling more energetic and motivated.
Lucas: That's great to hear. Keep up the good work on your diet and exercise plan!
Dialogue - 영문 w/ 해석
대화의 이해를 돕기위해 일부 의역이 포함되어있습니다.
Peter: Hey, I'm currently on a diet.
헤이, 나 다이어트 중이야
Lucas: Oh, really? What kind of diet are you on?
오, 진짜로? 어떤 다이어트 하고 있어?
Peter: I'm doing a low-carb, high-fat diet to try and lose some weight.
체중감량을 위해 저탄고지 다이어트 하고 있어
Lucas: How's it been going so far?
어떻게 진행되고있어?
Peter: It's been challenging at times, but I've already lost a few pounds in the first week.
때때로 힘들었지만, 그래도 첫주만에 이미 몇 파운드 살이 빠졌어
Lucas: That's great to hear!
Have you found any particular foods or recipes that have been helpful for sticking to your diet?
좋은 소식이네!
혹시 다이어트를 계속할 수 있도록 도움이 되는 특정 음식이나 레시피를 찾은거야?
Peter: Yeah, I've been eating a lot of grilled chicken and fish,
and I've found some low-carb recipes for things like cauliflower rice and zucchini noodles that are really tasty.
예얍, 많은 양의 굽은 치킨과 생선들을 먹고 있어.
그리고 콜리플라워 라이스와 애호박 국수 같은 정말 맛있는 저탄수화물 요리법을 찾았어.
Lucas: That's clever. Have you been doing any exercise as well?
똑똑하네. 운동도 해봤어?
Peter: Yes, I've been going for a run every other day and doing some bodyweight exercises at home.
응응, 격일로 달리기를 하고 집에서 맨몸 운동을 하고 있어
Lucas: That's a good combination. It's important to not only watch what you eat but to also stay active.
좋은 조합이네. 먹는 것을 지켜보는 것뿐만 아니라 활동적으로 지내는 것도 중요하지
Peter: Definitely. It's been tough to adjust to a new routine, but I'm already feeling more energetic and motivated.
확실히. 새로운 일상에 적응하기가 힘들었지만 벌써부터 더 활기차고 의욕이 넘쳐
Lucas: That's great to hear. Keep up the good work on your diet and exercise plan!
좋네. 식이 요법과 운동 계획에 좋은 일을 계속해봐!
Reference
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